Prenatal Massage
What to expect?
My Prenatal Massage is specially designed to provide comfort, safety and care during your pregnancy. I avoid deep pressure and focus on gentle, soothing techniques that promotes relaxation, reduce swelling and ease muscle tension. I also take special care to accommodate your needs, using pillows and bolsters to support your body. Depending on your stage of pregnancy, you will be positioned on your side with cushions to relieve pressure on your back and joints.
Prenatal Massage
Pricing
What is Prenatal Massage?
Prenatal Massage is a specialized massage technique tailored to the unique needs of expectant mothers. It focuses on providing relief from common pregnancy-related discomforts, such as back pain, swelling, and stress. Using gentle, soothing strokes, this massage helps to ease muscle tension and improve circulation, offering a safe and relaxing experience for mothers- to-be.
Benefits of Prenatal Massage?
- Alleviates Pregnancy Discomfort: Helps relieve common issues such as lower back pain, swelling, and leg cramps.
- Improved Circulation: Promotes better blood flow, which can help reduce swelling and improve overall comfort.
- Reduced Stress and Anxiety: Provides a calming and relaxing experience, helping to reduce stress and anxiety levels.
- Better Sleep: Encourages deeper relaxation, which can improve sleep quality during pregnancy.
- Supports Emotional Well-being: The nurturing touch of a prenatal massage can enhance your overall sense of well- being and connection with your baby.